Before encountering the teachings of U Pandita Sayadaw, a great number of yogis experience a silent but ongoing struggle. Though they approach meditation with honesty, yet their minds remain restless, confused, or discouraged. Thoughts proliferate without a break. Emotions feel overwhelming. Stress is present even while trying to meditate — invol… Read More

Chanmyay Myaing has never sought the spotlight or international acclaim. It functions without the need for impressive structures, global advertising, or a large number of transient visitors. Yet, for those familiar with Burmese Vipassanā, it stands as a respected and quiet sanctuary of the Mahāsi school, an environment where the technique is uphe… Read More